Your Learning Adventure Starts Here.
Education should feel welcoming, not overwhelming. Experience a comprehensive doula training program that equips you with essential knowledge and practical skills for birth and postpartum support. Our all-inclusive curriculum is complemented by ongoing mentoring from experienced doulas, ensuring you feel confident as you begin working with clients and building your career.
The Heart of the program
The Heart of Maine Doula Training Program is a comprehensive, hands-on course designed to prepare compassionate, knowledgeable doulas to serve families across Maine. Rooted in the unique culture and needs of our state, this program blends evidence-based education with practical skills, covering every aspect of birth and postpartum support.
This program offers a dynamic blend of in-person workshops, live webinars, mentoring sessions, and self-paced activities. This flexible format is designed to keep learners engaged while accommodating the diverse schedules of busy Mainers. By combining hands-on experiences with interactive online learning and ongoing mentorship, we ensure participants receive a well-rounded, accessible, and supportive training journey.
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A doula is a trained professional who provides emotional, physical, and informational support to individuals and families during pregnancy, birth, and the postpartum period. The role of the doula has roots in both ancient and modern traditions, evolving to meet the changing needs of birthing families. Doulas work within the healthcare system, collaborating with medical professionals while maintaining clear boundaries defined by their scope of practice and ethical guidelines. They prioritize client confidentiality and offer a range of resources and handouts to support their clients. There are different types of doulas, including birth doulas, postpartum doulas, and full-spectrum doulas, each specializing in various aspects of reproductive care. In this session we will learn all about the origins of doulas and help you to determine what kind of doula you would like to be.
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This webinar covers the essential knowledge needed to support clients through pregnancy and birth. It includes an overview of the stages of pregnancy and labor, the anatomy of the female reproductive system, and a clear explanation of the birth process. Important topics such as the role of hormones (like oxytocin), the function of amniotic fluid, and the mechanisms of labor are explored. Early labor preparation strategies and a glossary of terms help ensure doulas are well-prepared to educate and guide families throughout the childbirth experience.
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This session provides an overview of important prenatal care topics, including the typical schedule for prenatal appointments, common tests and procedures, and the use of universal precautions for safety. It covers various birth interventions such as induction, the use of drugs during labor, assisted births, cesarean delivery, and VBAC (vaginal birth after cesarean). A glossary of terms ensures doulas understand and can accurately explain these concepts to their clients.
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This section focuses on practical skills for supporting clients through every stage of labor. It covers a range of labor support techniques, including various positions and comfort measures to ease pain and promote progress. Guidance is provided for early, active, transition, and pushing phases of labor, as well as strategies for optimal fetal positioning. The curriculum emphasizes the importance of involving partners and family, being responsive to trauma, and offering support in situations of miscarriage or abortion. A glossary of terms is included to ensure clear understanding of key concepts.
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This session addresses the essentials of postpartum care, focusing on both physical and emotional recovery after birth. It covers support for clients following vaginal or cesarean deliveries, the role of postpartum hormones, and awareness of postpartum depression and perinatal mood and anxiety disorders (PMAD). Additional topics include postpartum family planning, contraceptive options, nutrition, and parental leave. A glossary of terms helps ensure clear understanding and effective support for new families during the postpartum period.
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This webinar provides doulas with foundational knowledge and practical skills to support infant feeding. It covers breastfeeding and chestfeeding basics, proper positioning and latch techniques, and ways to protect milk supply. The curriculum also addresses unique considerations for feeding after a C-section and supporting nursing in the NICU, equipping doulas to assist families in a variety of feeding situations.
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The newborn care session explores infant feeding and care, highlighting normal newborn behaviors, sleep cycles, and developmental milestones. It covers topics such as weight gain, growth, and the importance of skin-to-skin contact. Doulas learn to recognize baby’s cues, support babywearing, and understand key terms—all essential for guiding families through the early weeks of their baby’s life.
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This session focuses on developing effective communication skills, understanding different types of communication, and fostering informed consent and shared decision-making. It also covers how doulas can advocate for their clients within medical settings, ensuring clients’ voices are heard and respected throughout their care.
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Here we emphasize the importance of cultural awareness and equity in birth work. It covers understanding diverse cultural perspectives, practicing anti-racism, and addressing classism and health disparities. Doulas learn to support families of all backgrounds—including LGBTQIA individuals—while also gaining knowledge about fertility, adoption, and surrogacy. The curriculum highlights the need to recognize and address implicit bias, ensuring inclusive and respectful care for every family.
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This session guides doulas through developing strong client relationships and effective birth planning. It covers the realities of working in clients’ homes, outlines typical tasks, and introduces local resources and birthing locations. Topics include on-call responsibilities, collaborating with back-up doulas, safe care practices, and conducting safe home visits. Practical tips such as doula bag essentials and strategies for maintaining both mental and physical health help doulas provide consistent, reliable support while prioritizing their own well-being.
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This webinar covers the key steps to starting and running a successful doula business. It includes guidance on branding, interviewing clients, and building partnerships or backup support. Practical topics such as setting fees, marketing, networking, legal considerations, contracts, and professional etiquette are addressed, equipping doulas with the tools they need to establish, grow, and maintain a professional practice.
Our Process
Maine-Focused Curriculum
The program is designed specifically for Maine, addressing the unique needs, culture, and healthcare landscape of the state’s families and birth professionals.
Comprehensive and Evidence-Based
Participants receive a thorough education in all aspects of birth and postpartum support, practical skills, ethical guidelines, and business essentials.
Ongoing Mentorship
Graduates benefit from continued support and guidance from experienced doulas, helping them transition confidently into practice and build successful careers.
Community and Connection
The program fosters a supportive network, encouraging collaboration, resource sharing, and a sense of belonging among Maine’s doulas and birth workers.
Register Today!
Your course includes:
Doula student manual
In-person sessions (7)
Live webinars (4)
Live monthly mentoring sessions
Community resources
Networking opportunities
Opportunities for continuing education
Listing in our directory
Free 1-year membership with Community Doulas
Registration for the Winter 2027 Cohort Opens Soon!!!
Schedule a discovery call to learn more!!!